Низкий тестостерон у мужчин и зачатие: Низкий тестостерон у мужчин зачатие

Низкий тестостерон у мужчин – причины и следствие

Низкий уровень тестостерона у мужчин пожилого и среднего возраста не редкость, и зачастую причиной являются возрастные изменения. Примерно в 35-40 лет выработка тестостерона начинает снижаться на 1-2% в год и к 50 годам наблюдается андрогенная недостаточность. Если андрогенная недостаточность наблюдается в более раннем возрасте, значит причины снижения тестостерона не в возрастных изменениях.

Наиболее частые причины снижения тестостерона

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Возраст. После определенного возрастного периода (40 лет) происходит снижение выработки тестостерона. Снижение тестостерона вызвано возрастными изменениями и является необратимым процессом. Вследствие сильной андрогенной недостаточности, необходимо провести гормональную терапию.

Питание. Неправильный рацион питания, не содержащий необходимые витамины и минералы для мужчин, может являться главной причиной низкого уровня тестостерона. Важно обеспечить организм строительным материалом для образования молекулы тестостерона. В рацион питания следует включить продукты, повышающие тестостерон и исключить продукты, понижающие тестостерон.

Лишний вес. Одна из самых опасных причин снижения тестостерона. Чем опасен лишний вес у мужчин? Во-первых, подавляется выработка мужских гормонов. Во-вторых, запускается производство женских половых гормонов – эстрогенов. Эстрогены в мужском организме еще больше подавляют выработку тестостерона.

Вредные привычки. Алкоголь, табак, наркотики способствуют снижению тестостерона.

Отсутствие физической активности. Занятие физической культурой и упражнения с отягощением способствуют повышению тестостерона. Это касаться умеренного плана тренировок (3-4 в неделю). И наоборот, чрезмерная физическая нагрузка и каждодневные изнуряющие тренировки могут стать причиной низкого тестостерона.

И другие причины, снижающие тестостерон

Низкий тестостерон у мужчин – следствие

• Уменьшение объема и силы мышц. Тестостерон обладает анаболическим действием, т.е. отвечает за рост и силу мышц. Поэтому при низком тестостероне наблюдается снижение мышечной массы и силы.
• Снижение либидо и эректильная дисфункция. Так как тестостерон ответственен за половое влечение, вместе с его падением наблюдается ослабление полового влечения.
• Повышенная раздражительность.
• Увеличение отложения лишнего жира. Нехватка тестостерона замедляет метаболизм, впоследствии приводя к отложению жира.
• Уменьшение волосяного покрова. Волосяной покров на теле и лице является одним из половых признаков мужчины.
• Гинекомастия (рост груди у мужчин). Наблюдается при сильном и длительном снижении тестостерона.

Если тестостерон понижен не до критического уровня, можно попробовать повысить тестостерон естественными способами. В противном случае необходимо пройти заместительную терапию тестостероном, которую назначит лечащий врач.

• Борода не растет? Или она не такая густая и шикарная, как хотелось бы? Не все еще потеряно.
• Косметика и аксессуары для правильного ухода за бородой и усами. Зайдите сейчас!

90000 Low Testosterone: 12 Signs in Men 90001 90002 Testosterone is a hormone produced by the human body. It’s mainly produced in men by the testicles. Testosterone affects a man’s appearance and sexual development. It stimulates sperm production as well as a man’s sex drive. It also helps build muscle and bone mass. 90003 90002 Testosterone production typically decreases with age. According to the American Urological Association, about 2 out of 10 men older than 60 years have low testosterone.That increases slightly to 3 out of 10 men in their 70s and 80s. 90003 90002 Men can experience a range of symptoms if testosterone decreases more than it should. Low testosterone, or low T, is diagnosed when levels fall below 300 nanograms per deciliter (ng / dL). 90003 90002 A normal range is typically 300 to 1,000 ng / dL, according to the Food and Drug Administration. A blood test called a serum testosterone test is used to determine your level of circulating testosterone. 90003 90002 A range of symptoms can occur if testosterone production drastically drops below normal.Signs of low T are often subtle. Here are 12 signs of low T in men. 90003 90002 Testosterone plays a key role in libido (sex drive) in men. Some men may experience a decline in sex drive as they age. However, someone with low T will likely experience a more drastic drop in their desire to have sex. 90003 90002 While testosterone stimulates a man’s sex drive, it also aids in achieving and maintaining an erection. Testosterone alone does not cause an erection, but it stimulates receptors in the brain to produce nitric oxide.90003 90002 Nitric oxide is a molecule that helps trigger a series of chemical reactions necessary for an erection to occur. When testosterone levels are too low, a man may have difficulty achieving an erection prior to sex or having spontaneous erections (for example, during sleep). 90003 90002 However, testosterone is only one of many factors that aid in adequate erections. Research is inconclusive regarding the role of testosterone replacement in the treatment of erectile dysfunction. 90003 90002 In a review of studies that looked at the benefit of testosterone in men with erection difficulties, nearly half showed no improvement with testosterone treatment.Many times, other health problems play a role in erectile difficulties. These can include: 90003 90002 Testosterone plays a role in the production of semen, which is the milky fluid that aids in the motility of sperm. Men with low T will often notice a decrease in the volume of their semen during ejaculation. 90003 90002 Testosterone plays a role in several body functions, including hair production. Balding is a natural part of aging for many men. While there is an inherited component to balding, men with low T may experience a loss of body and facial hair, as well.90003 90002 Men with low T have reported extreme fatigue and decrease in energy levels. You might have low T if you’re tired all of the time despite getting plenty of sleep or if you’re finding it harder to get motivated to exercise. 90003 90002 Because testosterone plays a role in building muscle, men with low T might notice a decrease in muscle mass. Studies have shown testosterone affects muscle mass, but not necessarily strength or function. 90003 90002 Men with low T may also experience increases in body fat.In particular, they sometimes develop gynecomastia, or enlarged breast tissue. This effect is believed to occur due to an imbalance between testosterone and estrogen within men. 90003 90002 Osteoporosis, or the thinning of bone mass, is a condition often associated with women. However, men with low T can also experience bone loss. Testosterone helps produce and strengthen bone. So men with low T, especially older men, have lower bone volume and are more susceptible to bone fractures. 90003 90002 Men with low T can experience changes in mood.Because testosterone influences many physical processes in the body, it can also influence mood and mental capacity. Research suggests that men with low T are more likely to face depression, irritability, or a lack of focus. 90003 90002 Both testosterone levels and cognitive functions — particularly memory — decline with age. As a result, doctors have theorized that lower testosterone levels could contribute to affected memory. 90003 90002 According to a research study published in the Journal of the American Medical Association, some smaller research studies have linked testosterone supplementation with improved memory in men with low levels.However, the study’s authors did not observe memory improvements in their study of 493 men with low testosterone levels who took testosterone or a placebo. 90003 90002 Low testosterone levels in the body can contribute to smaller-than-average sized testicles. Because the body requires testosterone to develop the penis and testicles, low levels could contribute to a disproportionately smaller penis or testicles compared to a man with normal testosterone levels. 90003 90002 However, there are other causes of smaller-than-normal testicles in addition to low testosterone levels, so this is not always just a low testosterone symptom.90003 90002 Doctors have linked low testosterone with an increased risk for anemia, according to a research article in the Journal of the American Medical Association. 90003 90002 When the researchers administered testosterone gel to anemic men who also had low testosterone, they saw improvements in blood counts compared to men who used a placebo gel. Some of the symptoms anemia can cause include problems concentrating, dizziness, leg cramping, problems sleeping, and an abnormally rapid heart rate.90003 90002 Unlike women, who experience a rapid drop in hormone levels at menopause, men experience a more gradual decrease of testosterone levels over time. The older the man, the more likely he is to experience below-normal testosterone levels. 90003 90002 Men with testosterone levels below 300 ng / dL may experience some degree of low T symptoms. Your doctor can conduct a blood test and recommend treatment if needed. They can discuss the potential benefits and risks of testosterone medication, as well.90003.90000 Common Side Effects of Low Testosterone in Men 90001 90002 Testosterone is a hormone found in humans. Men have much higher levels of testosterone than women. Production increases during puberty and starts to decrease after age 30. 90003 90002 For each year over age 30, the level of testosterone in men starts to slowly dip at a rate of around 1 percent per year. A decrease in testosterone level is a natural result of aging. 90003 90002 Testosterone helps maintain a number of important bodily functions in men, including: 90003 90002 Because testosterone affects so many functions, its decrease can bring about significant physical and emotional changes.90003 90002 Testosterone is the hormone most responsible for sex drives and high libidos in men. A decrease in testosterone can mean a decrease in libido. One of the biggest worries faced by men with declining testosterone levels is the chance that their sexual desire and performance will be affected. 90003 90002 As men age, they can experience a number of symptoms related to sexual function that may be a result of lowered levels of this hormone. 90003 90002 These include: 90003 90002 Erectile dysfunction (ED) is not commonly caused by low testosterone production.In cases where ED accompanies lower testosterone production, hormone replacement therapy may help your ED. 90003 90002 These side effects typically do not happen suddenly. If they do, lower testosterone levels may not be the only cause. 90003 90002 A number of physical changes can happen to your body if you have low testosterone levels. Testosterone is sometimes referred to as the «male» hormone. It helps increase muscle mass, leads to body hair, and contributes to an overall masculine form. 90003 90002 Decreases in testosterone can lead to physical changes including the following: 90003 90002 Low testosterone can cause lower energy levels, insomnia and other changes in your sleep patterns.90003 90002 Testosterone replacement therapy may contribute to or cause sleep apnea. Sleep apnea is a serious medical condition that causes your breathing to stop and start repeatedly while you sleep. It can disrupt your sleep pattern in the process and raise your risk for other complications, like having a stroke. 90003 90002 On the other hand, changes in the body that occur as a result of sleep apnea can lead to low testosterone levels. 90003 90002 Even if you do not have sleep apnea, low testosterone can still contribute to a decrease in the hours of sleep.Researchers are not yet sure why this happens. 90003 90002 In addition to causing physical changes, having low levels of testosterone can affect you on an emotional level. The condition can lead to feelings of sadness or depression. Some people have trouble with memory and concentration and experience lowered motivation and self-confidence. 90003 90002 Testosterone is a hormone that affects emotional regulation. Depression has been linked to men with low testosterone. This could result from a combination of the irritability, decreased sex drive, and fatigue that can come with low testosterone.90003 90002 While each of the symptoms above may be a result of a lowered testosterone level, they may also be normal side effects of aging. Other reasons that you might experience some of these symptoms include: 90003 90002 To determine what’s causing these symptoms for you, schedule an appointment with your doctor 90003 90002 According to a study published in Clinical Endocrinology, the testosterone-level goal for men over 65 is approximately 350-450 ng / dL (nanograms per deciliter). This is the midpoint of the normal range for the age group.90003 90002 Regardless of the reason you’re experiencing low testosterone, treatment options are available to increase testosterone or reduce unwanted side effects. 90003 90044 Testosterone therapy 90045 90002 Testosterone therapy can be delivered in several ways: 90003 90048 90049 injections into the muscle every few weeks 90050 90049 patches or gels applied to the skin 90050 90049 a patch that is applied inside the mouth 90050 90049 pellets that are inserted under the skin of the buttocks 90050 90057 90002 Testosterone therapy is not recommended for those who have experienced or are at a high risk of prostate cancer.90003 90044 Losing weight and being physically active 90045 90002 Exercising more and losing weight can help slow the decrease of testosterone your body is experiencing. 90003 90044 Erectile dysfunction medication 90045 90002 If your most concerning symptom from lower testosterone is erectile dysfunction, erectile dysfunction medications may help. 90003 90044 Sleeping aids 90045 90002 If you’re unable to get relief from insomnia using relaxation and natural remedies, sleeping medications may help.90003 90002 If you’re experiencing any symptoms of low testosterone, ask your doctor to test your levels. A diagnosis can be made with a simple blood test, and there are a variety of treatment options to reduce unwanted side effects of low T. 90003 90002 Your doctor can also help you determine if there’s an underlying cause triggering your low testosterone. 90003.90000 Low Testosterone: Symptoms, Diagnosis & Treatment 90001 90002 What is Testosterone? 90003 90004 Testosterone is the male sex hormone that is made in the testicles. Testosterone hormone levels are important to normal male sexual development and functions. 90005 90004 During puberty (in the teen years), testosterone helps boys develop male features like body and facial hair, deeper voice, and muscle strength. Men need testosterone to make sperm. Testosterone levels generally decrease with age, so older men tend to have low blood testosterone levels.90005 90002 What is Low Testosterone? 90003 90004 Some men have low testosterone levels. This is called Testosterone Deficiency Syndrome (TD) or Low Testosterone (Low-T). Deficiency means that the body does not have enough of a needed substance. Syndrome is a group of symptoms that, together, suggest a disease or health condition. 90005 90004 The American Urology Association (AUA) identifies low blood testosterone (Low-T) as less than 300 nanograms per deciliter (ng / dL). These symptoms or conditions may accompany Low-T: 90005 90014 90015 Low sex drive 90016 90015 Fatigue 90016 90015 Reduced lean muscle mass 90016 90015 Irritability 90016 90015 Erectile dysfunction 90016 90015 Depression 90016 90015 There are many other possible reasons for these symptoms, such as: opioid use, some congenital conditions (medical conditions you are born with), loss of or harm to the testicles, diabetes, and obesity (being overweight).See your doctor if you have any of these symptoms. 90016 90029 90002 Why Testosterone Therapy (TT)? 90003 90004 You may need testosterone therapy (TT) if you have Low-T. Both the FDA and the AUA suggest that TT be used to treat conditions you are born with, such as Klinefelter syndrome. 90005 90004 You also may need TT if you harm or lose your testicles. If your testicles are removed because of a sickness such as cancer, you may need TT. Most men with Low-T (no matter what the cause) will be treated if they have both symptoms of Low-T and blood tests showing Low-T levels.Talk with your doctor if you feel that you may need TT. 90005 90004 TT may help you but it may have adverse (harmful) results. (See discussion of these side effects below.) The Federal Drug Administration (FDA) has said that testosterone drug labels should state that there is a risk for heart disease and stroke for some men using testosterone products. All men should be checked for heart disease and stroke before, and periodically while on, TT. The AUA however, on careful review of evidence-based peer review literature, has stated that there is no strong evidence that TT either increases or decreases the risk of cardiovascular events.90005 90004 The FDA also was concerned when they found that men were being treated for Low-T due only to aging. There is ongoing research to determine more about TT in aging men. Your doctor will talk with you about the benefits and risks of TT and carefully consider how to treat your symptoms. 90005 90002 How Common is Low Testosterone in Men? 90003 90004 It is hard to know how many men among us have TD, although data suggest that overall about 2.1% (about 2 men in every 100) may have TD.As few as 1% of younger men may have TD, while as many as 50% of men over 80 years old may have TD. People who study the condition often use different cut-off points for the numbers, so you may hear different numbers being stated. 90005 90004 TD is more common in men who have diabetes or who are overweight. In one research study, 30% of overweight men had Low-T, compared to only 6.4% of those with normal weight. The same study found diabetes to be a risk factor for TD. In another study, 24.5% of men with diabetes had Low-T, compared to 12.6% of those without diabetes. 90005 .90000 Low testosterone: 12 signs and symptoms 90001 90002 Testosterone is a sex hormone often associated with males, though females have small amounts. If a male has a low level of testosterone, the symptoms can include erectile dysfunction, and reduced bone mass and sex drive. 90003 90002 90005 For more research-backed information and resources for men’s health, please visit our dedicated hub. 90006 90003 90002 The hormone has many important functions, including: 90003 90010 90011 the development of the bones and muscles 90012 90011 the deepening of the voice, hair growth, and other factors related to appearance 90012 90011 the production of sperm 90012 90017 90002 Testosterone production can slow as a person ages, and many older men have symptoms of low testosterone.90003 90002 The American Urology Association define low testosterone as less than 300 nanograms (ng) of the hormone per deciliter (dl) of blood. They also reported that about 2 in every 100 men have low testosterone. 90003 90002 Below are common signs and symptoms of low testosterone in males. Females may also experience some of the following. 90003 90024 1. Problems with erections 90025 90002 Low testosterone can make it difficult to get or maintain erections. 90003 90002 Testosterone stimulates the penile tissues to produce nitric oxide, which starts several reactions that result in an erection.90003 90002 If levels of the hormone are too low, a man may not be able to get an erection. 90003 90002 The following are other factors that can cause erectile dysfunction: 90003 90024 2. Hair loss 90025 90002 Many men experience hair loss as a natural part of aging, and age-related hair loss can also affect women. 90003 90002 Authors of a study from 2012 found that testosterone implants supported the regrowth of hair in some women who were receiving treatment for symptoms of sex hormone deficiency.90003 90024 3. Reduced bone mass 90025 90002 Testosterone helps to produce bone tissue and maintain bone volume. 90003 90002 Low testosterone can lead to a reduction in this volume, which can make the bones more susceptible to fractures. 90003 90024 4. Reduction in testicle size 90025 90002 A male with low testosterone may notice a reduction in the size of their testicles that is not related to cold temperatures. 90003 90002 The scrotum may also feel softer than usual. 90003 90024 5. Reduction in the amount of semen 90025 90002 Semen is the fluid that makes up the majority of male ejaculate.This type of fluid helps the sperm move toward the egg. 90003 90002 Testosterone helps stimulate the production of semen, and reduced levels of semen can indicate a reduction in testosterone. It can also lead to trouble with fertility. 90003 90024 6. Difficulty sleeping 90025 90002 Men with low testosterone may find it difficult to fall or stay asleep. 90003 90002 Many males with low testosterone also have sleep apnea. This potentially severe disorder causes a person to temporarily stop breathing, which can disrupt sleep.90003 90024 7. Lowered sex drive 90025 90002 Men with low testosterone often experience a reduction in sex drive. 90003 90002 A diminishing sex drive occurs naturally with age, but when the cause is low testosterone, a man will notice a significant decrease in the desire for sex. 90003 90024 8. Reduced muscle mass 90025 90002 Testosterone plays a role in the development of muscle mass, and reduced levels of the hormone can result in a significant loss of muscle mass. 90003 90002 However, as low testosterone causes a decrease in mass, the function and strength of the muscles do not diminish, according to the findings of a 2016 review.90003 90024 9. Hot flashes 90025 90002 While many people associate hot flashes with estrogen levels that fluctuate during menopause, low levels of testosterone may also cause this symptom. 90003 90024 10. A decrease in energy levels 90025 90002 Low testosterone can lead to reduced levels of energy and fatigue. 90003 90002 A person may feel tired, even after adequate rest, or they may develop a diminished interest in exercise or movement. 90003 90024 11. An increase in body fat 90025 90002 A reduction in testosterone can lead to an increase in body fat.90003 90002 In some cases, men with a deficiency of the hormone develop gynecomastia, which causes an enlargement of the breasts. 90003 90024 12. Changes in mood or mood swings 90025 90002 Some evidence suggests that men with low levels of testosterone are likely to experience a lack of focus, irritability, and depression. 90003 Share on PinterestA doctor may prescribe testosterone replacement therapy if a person displays a number of symptoms. 90002 Low testosterone does not always present symptoms, and some people only learn about it after a routine physical examination with bloodwork.90003 90002 However, anyone who experiences one or more of the symptoms listed above should seek medical attention. 90003 90002 To diagnose low testosterone, a doctor will often perform a physical evaluation and review the person’s symptoms. The doctor may also request testing to look for additional signs. 90003 90002 For example, a bone density test can show diminished bone mass, one result of low testosterone. 90003 90002 The most common treatment is testosterone replacement therapy (TRT).90003 90002 A doctor will typically only prescribe TRT if the person has several symptoms of low testosterone as well as blood test results that indicate a deficiency. 90003 90002 There are several delivery methods of TRT, including: 90003 90010 90011 skin patches 90012 90011 gels 90012 90011 tablets that dissolve in the mouth 90012 90011 injections 90012 90011 surgically implanted pellets that release the hormone 90012 90017 90002 Most people will notice relief from symptoms within 4-6 weeks of starting TRT.90003 90002 Weight loss and exercise can often increase testosterone levels. 90003 90002 While changes to the lifestyle and diet alone may not raise levels sufficiently, they can often help. 90003 90002 It is important to keep in mind that men typically lose testosterone as they age, and the potential benefits of lifestyle changes also decrease over time. Exercise, for example, often shows more significant results in younger people. 90003 90002 To support a boost in testosterone levels, the diet should be rich in nutrients.It may help to incorporate some of the following foods into the diet: 90003 90010 90011 beef 90012 90011 oysters 90012 90011 fortified cereals 90012 90011 eggs 90012 90011 tuna 90012 90011 milk enriched with vitamin D 90012 90011 beans 90012 90011 shellfish 90012 90017 90002 Avoid natural supplements that promise to increase levels of testosterone. While they may not harm the body, they are unlikely to produce the desired results. 90003 90002 A doctor can often suggest other safe ways to boost testosterone levels.90003 90002 The American Urology Association report that low testosterone affects around 2 out of every 100 men. The risk increases with age, though most men naturally lose testosterone as they grow older. 90003 90002 Most cases of low testosterone are treatable, and being aware of the symptoms can help a person to receive an early diagnosis and treatment. 90003.